Empower YOUR weight loss and total health journey by doing the things you LOVE over the things you HATE.
Empower Nutrition is a weight loss and total health coaching program hosted by Registered Dietitian Laura Hamilton MA,RD,LD.
Inside you will find a helpful supportive community of like-minded people working on the best way to get and stay healthy for LIFE.
You will get: Recipes (allergy friendly), Macro Coaching, Calorie Coaching, Fitness Training Ideas / Programs, Community Support, Direct Messaging with Coaches, and more!